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One of our fundamental values at Studio Within is that care is compassionate and non-judgmental, provided in a way that patients feel respected, listened to and in charge. Our community, tribe, family or support group that we keep close to us can be a significant tool in our health journey. We want to be part of your community and we want you to be part of ours! 

We decided that we also needed a village, so in our search for a place to call home we looked high and low for a clinic that embraced this same idea and we found it! Synergy Family Physicians  in White Bear Lake, MN was exactly what we were looking for - a primary care clinic that also saw the value of having a multidisciplinary office, offering the expertise of many different practitioners from different healing traditions working together to serve you!

Dr. Tamara Darragh practices as a Naturopathic Doctor (ND) at Studio Within, located within Synergy Family Physicians and Wellness Minneapolis..

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Studio Within is dedicated to you and your unique health care needs.

"It is more important to know what sort of person has a disease than to know what sort of disease a person has."  


Are you wondering about our name? We feel that when this quote by Hippocrates is truly embraced, when people are seen as individuals with unique experiences and histories, then medicine becomes an art. And so our "Studio" becomes a space for creating wellness and not just a clinic.  We feel that true wellness is created from "Within" and optimized by how we take care of ourselves, internally (mind, body, spirit) and externally (physical and social environments).  Wellness is a journey, accomplished on a daily basis by baby steps.  Often we need partners in this wellness journey, someone to understand our stories, help us to decipher a new path with new goals, someone to hold our hand and encourage us. The old adage that "it takes a village" is so true.

About Us

Naturopathic Medicine Twin Cities

NaturalFamily Medicine

Functional Medicine Clinic